Gretchen Rubin decided she needed to be happier. Not that she was unhappy, but she just thought she could be happier. So, she researched happiness, and then went on a year long conquest to become happier.
She breaks the years down by months and works on one aspect of happiness each month. I only made it to July before I quit reading. She covers some worthwhile ideas, but it just didn't capture my interest. This was my book club's selection for April.
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