Tuesday, April 3, 2012
17 Day Diet/Mike Moreno/243 pg
News Flash-eat less carbs and more lean protein. I'm fairly certain that's the gist of every diet published in the last 20 years and this one is no different. He does have a few good ideas though, like starting your day with a glass of water and using probiotics. Other than that there's not much new here.
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and Don't forget to exercise! Still nothing can be more usless than the book "The New York Diet" which tells you that you will lose weight by restricting your diet to 1,000 calories.
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